About me…

My name is Tarik Lanbari — a veteran, law student, elite personal trainer, self-defence instructor, ADHD and professional coach, and survivor of both domestic and financial abuse. My life’s journey has been shaped by adversity, resilience, and an unwavering belief that even in the darkest moments, we can rise again.

A Journey Through Struggle and Injustice

For years, I was the primary caregiver of my daughter, raising her through her first seven years of life. Yet despite my devotion, I lost her through a system that failed to see the truth. False allegations, fuelled by money and influence, were used to construct a narrative against me. In the family courts — where cases are too often decided on the balance of probabilities rather than evidence — I was stripped of my role as a father.

On 6th June 2021, I was placed under duress and subjected to the ultimate coercion: either sign a mortgage agreement or lose my immigration status — and with it, my daughter. This scenario stands in direct contradiction to the basis of contract law, which requires that agreements be formed through free consent. Under English law, consent obtained through duress — defined as illegitimate pressure that leaves no practical alternative — renders a contract voidable (Barton v Armstrong [1976] AC 104). The principle is clear: if a party is compelled to sign not out of genuine agreement but to avoid severe consequences, there is no true consent.

This was not just a legal imbalance — it was a form of coercive and controlling behaviour, recognised under the Serious Crime Act 2015, Section 76, which criminalises patterns of behaviour that strip a person of autonomy and trap them in fear. Forcing a parent to choose between their basic rights, their immigration status, and their child is a textbook example of coercive control, as it uses threats and manipulation to dictate actions.

It also meets the definition of financial abuse, a subset of domestic abuse formally recognised under the Domestic Abuse Act 2021. Financial abuse includes controlling a person’s access to money, resources, or economic independence, often to maintain power over them. Research by Women’s Aid and the Co-operative Bank (2015, Money Matters report) demonstrates how financial abuse is used to entrap victims, leaving them economically dependent and unable to exercise true freedom of choice. By tying my immigration status — and my relationship with my daughter — to signing a mortgage under pressure, the system facilitated exactly this form of abuse.

Beyond contract and domestic abuse law, this coercion also breached my human rights under the European Convention on Human Rights (ECHR), which the UK is bound to through the Human Rights Act 1998.

  • Article 8 ECHR guarantees the right to respect for family and private life, which includes the right to maintain a relationship with one’s child. Coercing me into a financial transaction under threat of losing my daughter amounted to an unlawful interference with that right.

  • Article 14 ECHR prohibits discrimination in the enjoyment of rights, including discrimination on the grounds of origin or immigration status. Linking my right to family life with my immigration status — and weaponising it against me — was a breach of this protection.

Taken together, this moment revealed how laws and institutions can be manipulated against the vulnerable, leaving fathers like me caught in situations that violate the principles of contract law, criminal law, domestic abuse law, and fundamental human rights.

The pain deepened when a judge told me openly in court that I could not travel with my daughter to allow her to connect with her heritage — because I had foreign origins. To be silenced in that way, and to watch a court order handed entirely in favour of my perpetrator, was not only devastating as a father, but also revealed the systemic bias and prejudice embedded in the institutions meant to deliver justice.

On top of this, I faced redundancy just couple of weeks before my qualifying period , in circumstances where personal betrayal played a role — my ex being a close friend of that employer. These blows, compounded with the scars of abuse, could have destroyed me. Instead, they became the foundation of my purpose.

From Survivor to Advocate

I am not defined by what I lost, but by how I chose to rise. Surviving abuse, betrayal, and systemic injustice has given me an unshakable clarity: too many people suffer in silence, abandoned by systems that are meant to protect them. I refuse to let that silence continue.

That is why I founded 1Veritas.uk — to provide legal assistance, coaching, and structured guidance for those navigating family law, employment law, immigration, and abuse-related challenges. I am not a solicitor, but as a law student and legal assistant, I dedicate myself to making the law accessible, practical, and empowering. My role is to help people prepare, organise, and move forward with strength.

Lessons From Employment

My journey has also given me direct, painful insight into the realities of employment law. While working within a family-owned business, I was ultimately forced out of my role, not because of performance or ability, but because of the tight personal connection between the business owner and my perpetrator. This situation highlighted how power imbalances, conflicts of interest, and personal relationships can sometimes override fairness in the workplace — leaving employees vulnerable and unsupported.

Experiencing this injustice first-hand drove me to study employment law in depth. I have since trained in key areas with ACAS — including contracts of employment, disciplinary and grievance procedures, equality and diversity, and bullying and harassment — to ensure others do not face the same lack of protection and clarity I once did. Through 1Veritas, I now help people understand their rights, challenge unfair treatment, and approach workplace issues with structure and confidence.

More Than Legal Support

My mission goes beyond the courtroom. I am also an elite personal trainer, self-defence instructor, ADHD coach, and professional coach. For me, fitness, martial arts, and coaching are not just about physical skills — they are about rebuilding confidence, resilience, and belief in oneself.

I have undertaken extensive training with ACAS in:

  • Discipline and Grievance

  • Contracts of Employment and Written Statements

  • Equality, Diversity and Inclusion

  • Bullying and Harassment

  • Managing Conflict and People

Alongside this, I have completed advanced leadership training, giving me the tools to support individuals and organisations with fairness, structure, and authority.

The Veteran’s Discipline

As a veteran with over two decades of service, I had the privilege of living, training, and working alongside some of the world’s elite special forces units. My roles placed me in environments where precision, resilience, and absolute commitment were non-negotiable. Within these units, I was trained to think strategically under pressure, operate as part of a tightly disciplined team, and carry responsibility in situations where lives and missions depended on clarity of action.

From those experiences, I carry lessons that guide every part of my life and work today:

  • Discipline and self-mastery

  • Strategic and tactical thinking

  • Situational awareness and fast decision-making under pressure

  • Teamwork, leadership, and trust

  • Adaptability in adversity

  • Mental toughness and resilience

  • Problem-solving with limited resources

  • Integrity, loyalty, and commitment to mission success

These are not just military values — they are life values. I bring them into every aspect of 1Veritas, whether guiding someone through legal struggles, coaching them through personal battles, or helping them reclaim their sense of self.

My Mission

1Veritas is more than a platform — it is my life’s mission. A mission to:

  • Shine a light on injustice and bias.

  • Turn adversity into strength and purpose.

  • Provide clarity and structure where confusion reigns.

  • Inspire confidence, resilience, and self-belief.

If you are facing personal, legal, or professional challenges, know this: you are not alone, and your story does not end with struggle. With guidance, resilience, and support, there is always a way forward. a way forward.